 |
| 8 Benefits of Doing Blood Donor - Body |
8 Benefits of Doing Blood Donor - Every June 14 is celebrated as World Blood Donor Day. Donating blood is not only beneficial for those who need blood. But we, as donors, also get great benefits when regularly donate blood.
Some people feel sick and tired after donating blood. Trust me, sick and tired of feeling felt it was just a moment. When you throw it away, then some of the health benefits you are used soon after donating blood.
There are several benefits to be gained when you regularly donate blood:
1. Reducing heart disease
One of the health benefits of donating blood on a regular basis is always to make your heart healthy. By doing so, will increase the iron in the blood and also reduce your chances of suffering from heart disease.
2. Burn calories
Donating blood on a regular basis will help you burn calories in the body. Do not believe? Just imagine, when you donated blood is 450 ml, then you also lose about 650 calories.
3. Lowering the risk of cancer
In addition to helping burn calories, donating blood can also reduce the risk of cancer. Including liver cancer, lung, colon, stomach and throat cancers.
4. Increasing blood production
The benefits of donating blood regularly can help stimulate the production of new blood cells. The process of donating blood, will help the body stay healthy and work more efficiently.
5. Thought become more stable
Do you know that donating blood regularly can help you keep your mind steady? This is fact. By donating blood, will make you feel happier and peaceful. Happy to be helping others and at peace with his own body.
6. Portion of the health check
Donating blood can also be used as a self-test health screening. When you have to be blood in the blood bag and examined in the laboratory, the medical team will see if you are suffering from a particular disease or not. Because if you are negative of any kind of disease, then you have blood can be donated to those in need. If not, then you will be told what is really going on.
7. Becoming healthy elderly
Many parents who have a pretty good health and excellence in the advanced age. This is caused because they are constantly donating blood since young until they are old.
8. Lowering Cholesterol
Other health benefits of donating blood on a regular basis is going to help you to reduce cholesterol levels in the body.
0 komentar :
Post a Comment