Eating Meat Every Day is as Dangerous as Smoking - Healthy |
Global Magazine - Eating Meat Every Day is as Dangerous as Smoking - Researchers from the University of Southern California says that eating meat and cheese every day just as bad as smoking .
The researchers did research for almost two decades about the habits and found that they eat a diet full of animal protein each day will have a four times greater risk of developing cancer than those who do low protein diet .
"This study shows that a low-protein diet or eating less meat is useful to prevent cancer and other dangerous diseases , " said Valter Longo , one of the researchers . " But we also suggest precisely in old age should you eat a lot of protein to maintain good health . Because when in old age , growth hormone IGH - I, which is a growth hormone will decrease dramatically and cause brittle bones and muscles"
"Everyone has cancer cells and pre- cancerous cells in the body . Cells can potentially become cancerous diseases depending on how you create a healthy lifestyle for yourself such as not smoking . Well as one of the key is to determine the protein intake wisely , " he concluded .
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