Unhealthy Food is Good for Teeth

Unhealthy Food is Good for Teeth 

Small children commonly banned parents to not eat too much candy. That's because the candy can create cavities. But it turns chewy candy is considered good for dental health. Besides chewy candy, there are also some foods 'unhealthy' else can you eat in order to strengthen the teeth.

Unhealthy Food is Good for Teeth 

Chewy Candy 
In contrast to chewing gum, chewy candy with gummy candy called also. Small children who eat candy this three times a day had less plaque and bacteria in the mouth. This was proven in a study in 2008, reported such as She Knows (07/08). Materials chewy candy xylitol in prevention of the growth of bacteria suspected to be the cause cavities.

Coffee 
After drinking coffee, usually so smelly breath. But who would have thought that coffee was good for dental health. Trigonelline, one of the ingredients of coffee, effective in preventing erosion and tooth decay. The material works by giving a shield in the teeth of various bad bacteria in the mouth.

Red Wine 
Like coffee, drink a lot of red wine is not good for health. But a recent study says drinking red wine can reduce the risk of gingivitis cause inflammation. Compounds in red wine called proanthocyanidin also contributed to maintaining oral health. Because these compounds have high antioxidant which prevents bacteria sticking to the gums so as not.

Cheese and Yogurt 
The nature of cheese and yogurt is similar to milk. Both are good for teeth because it can increase calcium levels. If the tooth contains enough calcium, the bacteria can be prevented so as not to stick and cause cavities.

Although the food and drink mentioned above is considered good for the teeth, you still have to be diligent brushing your teeth. Because the mouth was recommended to be cleaned on a regular basis in order expel the bacteria that cause cavities and gingivitis.

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